Owning Your Sexual Self

106. Proper Breast Play

March 07, 2022 Rachel Maine
Owning Your Sexual Self
106. Proper Breast Play
Show Notes

We’ve definitely talked foreplay before, but today I want to get a little more detailed and dive specifically into breast play. This really stemmed from when I was revamping my program Sexual Confidence Academy, and going through the foreplay module. 

Breast play is a really great tool for the majority of people when it’s done right. It can be very soft, sensual, and subtle, and it will really set the right mood for you.  If you go right into sex before the foreplay process, it can make penetration feel very uncomfortable for us. And it has to be enjoyable foreplay, if it’s not enjoyable, that 15 to 20 minutes basically will not have even happened. If you’re not enjoying it, your body is not responding in the way that you want it to to move from desire to arousal. 
You all know what I’m talking about when I say that so much of the time men just love to honk our breasts, and that’s all fine, fun, or cutesy here and there. But when done right, breast play can be such an incredibly fun and engaging tool for foreplay.  So how can we make breast play so much more intimate and enjoyable for everyone?

Where should you start?
We all know what breasts look like, and we all know what bras look like, so if you can focus and you want to start stroking and touching around the bra line, that’s really the best way to start.
If you can cup your hand into a U shape, and put your thumb right into the middle, on the sternum, so if you’re making the U shape and pushing up against the breast, you can then gently squeeze your hand.
Then you will start working your hands around the side, to the top, being gentle and sensual. We’re exploring around the breasts, and not pulling and flicking and honking, or just focusing on the nipples.
Another great way to make this a little more erotic for you during your foreplay is by kneeling with the person receiving the breast play in front and the person that’s giving the breast play behind and do all the bra line stroking, touching, and sexual caressing because that then allows the person receiving to see all the things their partner is doing. It also allows your vulva area to be exposed or touched, or have a toy be used.

What about the nipples?
If you're wanting to start some nipple stimulation make sure you ask your partner about it, not everyone enjoys it. Some people have very high sensitivity when it comes to nipple stimulation. You can ask in a very sexual way, by saying something like
'I would love to explore your nipples. Is it okay if I rub your nipples?" "Is it okay give your nipples some attention?" "Is it okay if I touch here?" 
When you do get the okay, you don't want to just flick or pull at them. You can trap the nipple between your index and middle finger, almost the same feel as nipple clamps might do. A very soft pinching feel or even just gently rubbing over the nipples. 

There are so many things that we can incorporate into our foreplay, and having conversations with our partner about what feels good, is so important. If you haven't listened to my 3 minute game podcast episode, it is truly a great tool. It can help you bring up with your partner the things you do want to explore or try in the bedroom.  You can also try my Relationship Regroup and pencil in trying breast play for the sexploration, and spend 30 minutes solely focused on breast play. 

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