Owning Your Sexual Self
Hi! I'm Rachel Maine! I am a sex coach and sexuality educator that helps women discover and embrace what brings them pleasure so that they can own their sexual self. This podcast provides a space for listeners to think openly about their sexuality and discusses all topics surrounding sexual health and wellness through a sex positive lens. Of course, there will be humor and profanity involved because well... that's my jam! Be sure to subscribe and review the podcast so you never miss a beat!
Episodes
212 episodes
210. Hormone Testing 101 with Jordan D'Nelle
Welcome back for another episode of the Owning Your Sexual Self podcast! This week I've got on a familiar face (or voice) Jordan D'Nelle! She's here to talk all about women's hormone testing. This is definitely in Jordan's wheelhouse, and I'm s...
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57:41
209. Navigating Affairs: Understanding, Healing, and Rebuilding Trust with Dr. Alison Ash
Hello! We're back with another episode of the Owning Your Sexual Self Podcast! I've got Dr Alison Ash back this week to talk about one of the most substantial relationship ruptures; affairs. If you're looking to understand why affairs occur, ho...
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32:38
208. Navigating Relationship Ruptures with Dr. Alison Ash
Welcome back for another episode of the Owning Your Sexual Self podcast! This week I've got on Dr Alison Ash who is a trauma-informed intimacy coach, Stanford University lecturer, author, and founder of TurnOn.Love. Dr. Aly brings her expertise...
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42:06
207. Exploring Fantasies: Creating a Sex Bucket List with Jenay Lambert
Hello! I'm super excited for this episode! We're talking about something super fun and playful; sex bucket lists! I've got on fellow sex coach Jenay, who is a certified relationship & life coach, and the host of her podcast “My Naked Mindse...
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28:39
206. How Romance Audiobooks Empower Women and Enhance Intimacy with Tempt
Hello everyone! I'm back with another episode of Owning Your Sexual Self! This week I've got Elena Solovyeva on who is the co-founder and CEO of Tempt, a spicy romance audiobook app designed to enhance women’s sexual lives. She's here to tell u...
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34:41
205. Exploring Asexuality and Aromanticism with Aubri Lancaster
Hello hello! I'm back with another amazing guest on the Owning Your Sexual Self Podcast! This week with me is Aubri Lancaster who is an independent AASECT and ANTE UP! Certified Sexuality Educator. As a Greyromantic Asexual person Aubri has liv...
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43:51
204. Safety and Empowerment in Sex Work with Yash Rivera
Hello hello! We’re back with another episode of the Owning Your Sexual Self podcast! This week I’ve got on Yash Rivera (it/him/faers) who is a sexuality educator, sex worker, and 2SLGBTQIA+ activist, and is here to talk about it’s experiences i...
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30:31
203. Mindful Intimacy and Setting Boundaries with Dr. Jenn Gunsaullus
We are back with another episode of the Owning Your Sexual Self podcast! Today I'm with Dr. Jenn Gunsaullus, Sexologist, Sociologist, Relationship Coach, Author, and International Speaker. A radical force for self-expression, Dr. Jenn has spent...
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38:30
202. Navigating Intimacy for Highly Sensitive People with Irene Fehr
Hello, friends! I've got another great episode this week! I'll be talking with Irene Fehr, a sex and intimacy coach. She's back to talk about what sex looks like for highly sensitive people, Irene's expertise and personal experience make her in...
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48:42
201. My Guide to Healthy Communication
Hello hello! I'm back with a solo episode of the Owning Your Sexual Self podcast! I'm going to be talking all about healthy communication, and going over how to use my communication guide that I've put together for you all to use! ...
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36:02
200. Navigating Initiation and Reigniting Passion with Dr. Moali
Hello! I'm back with another episode of the Owning Your Sexual Self Podcast! This week I've got on amazing guest, Dr. Moali. She is a sex and relationship expert, clinical psychologist, and host of the Sexology Podcast. With her expertise...
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36:20
199. Mastering Sexual Communication, Techniques, and Intimate Wellness with Susan Bratton
We're back with another episode of the Owning You Sexual Self Podcast! This week I've got on an amazing guest, Susan Bratton! She is a champion and advocate for all those who desire intimacy and passion their whole life long. She’s created hund...
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47:39
198. Understanding the Power of your Subconscious with Kate Shelor
Hey, everyone! Welcome back for another episode of the Owning Your Sexual Self podcast. Thanks for sticking around through the ups and downs; life's been a rollercoaster as I open my own sex therapy and education practice here in Michigan. Toda...
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37:49
197. Why Men Need Man Friends with Jordan Bowditch
Hello, everyone! Welcome back for another episode of the Owning Your Sexual Self podcast! I'm so, so excited to have Jordan Bowditch on the show today. You've heard me talk about Jordan and his wife Lex from Sex & Love Co on the podcast so ...
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36:00
196. Where to Start with Impact Play
I'm back solo with another episode of the Owning Your Sexual Self podcast! I'm excited to give you all a little beginners guide on impact play! I'm hoping this episode will be a great resource for you, and gives you more confidence in starting ...
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28:55
195. Exploring Equine Therapy with Nicoletta Heidegger
Hello! On this week’s episode of the Owning Your Sexual Self Podcast, we’re talking about equine therapy! I’ve got on Nicoletta Heidegger who is a Licensed Marriage & Family Therapist and Sexologist who specializes in trauma-informed sex th...
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33:03
194. Overcoming Vaginismus with Jess Seitz
Hello hello! Welcome back for another episode of the Owning Your Sexual Self podcast! Today I've got Jess Seitz, an occupational therapist and founder of Pain-Free Intimacy, here to talk all about vaginismus, and the journey to both pain and dr...
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35:30
193. The Fuck First Rule
Hello! I'm here with the first solo episode of The Owning Your Sexual Self Podcast of 2024! I'm so excited for this year after a much needed holiday rest. And I'm also excited to talk all about the fuck first rule with you!You'll hear:<...
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19:44
192. Sensuality & Psychedelics with Jessica Al-Faqih
Hello everyone! We're back with a new episode of the Owning Your Sexual Self Podcast! This week we've got on Jessica Al-Faqih who is a psychedelic sensual empowerment coach, and she's here to talk all about how tapping into those things can cha...
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32:54
191. Linking Oral Health to Sexual Health with Trina Felber
Hello everyone! Thank you for coming back for another episode of the Owning Your Sexual Self Podcast! This week I've got on registered nurse and founder and CEO of Primal Life Organics, Trina Felber. She's here to talk all about her products an...
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43:53
190. Awakening Pleasure and Power Through Breathwork with Cherae Mabry
Hello everyone! Welcome back for another episode of the Owning Your Sexual Self Podcast! Today I've got on Cherae who is a somatic pleasure and power coach and is here to talk all about how incredible breathwork and other somatic practices can ...
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47:33
189. Seed Cycling & How It Supports Women with Julia Kormanski-Miller
Hello and welcome back for another episode of the Owning Your Sexual Self Podcast! Today I've got on an excellent guest, Julia Kormanski-Miller who's here to talk all about seed cycling, and her business Manski's Wellness.In this episod...
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39:47
188. A Look Inside the HER Retreat
Hello, everyone! This is recorded live from the HER Retreat I did last week. These amazing women and I are so excited for you to hear about our experiences! You'll hear:What anxieties or fears were there in the begin...
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47:58
187. Empowering Intimacy and Unlocking Your Desires with Dipsea & Gina Gutierrez
Hello everyone! I've got on a great guest today Gina Gutierrez, the co-founder and Chief Creative Officer at Dipsea, a people empowered story studio that produces a wide range of erotic female focused audio content. She's passionate about demon...
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32:40
186. Unlocking Men's Success in Relationships with Melanie Curtin
Hey, everyone! I'm so excited to have Melanie Curtin on the episode today! Melanie has been coaching men for over six years and specializes in bringing a woman's perspective to help men connect and succeed in their sex lives & relationships...
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44:30