72. What it's Like Working With a Sex Coach

Hellooooo and welcome back to episode 72: "What it's Like Working With a Sex Coach"!!! Today I dive into what it is like to work with me; Rachel Maine, as your sex coach!
I use my background in sex therapy and sexuality education to provide a sex-positive space for women to ask questions and talk about their sexuality. I show up with authenticity and provide a non-judgmental lens. If you're looking for support and help to improve your sexual relationship then this is the right place for you. I offer individual & group coaching programs designed specifically for women who want to feel more connected to their self and/or partner.

I just want to start off by pointing out that there is so much shame and stigma surrounding the topic of sex but, when you're able to establish that trust, to share your deepest darkest secrets there is so much liberation and power in that!

You are being heard, you will never be judged, 

In the first session of you & I working together... 
You can expect me to ask you questions to help you peel back those layers of experiences that shaped you into the sexual person you are today
-Our first meeting is about all of your experiences with sex almost like a "sex timeline"

•  How do you remember hearing about sex?
• When did you first self-pleasure?
• What shameful things have you heard about sex?
• What things are affecting you in your sexual world today?
• Sexual struggles 

-My job is to help with issues that had an impact on yourself or the relationship you have with your partner(s)
 -You can expect me to ask you questions to help you peel back those layers of experiences that shaped you into the sexual person you are today

Remember: You are validated in your emotions
"Feel it all"
With me as your coach you will also be receiving an education; "Now do you see how that piece from your past affects you today" etc.

• We will explore your desire and self-pleasure

We are responsible for our pleasure

• When you're able to better understand pleasure and what is pleasureful to you as well as being able to effectively communicate those things to your partner (if you are in a relationship) how will that change the game for you? 
• Being in a space of vulnerability and letting yourself feel it all is important in any relationship

You can expect that after working with me you can trust the exact things that can be listed as your turn-ons and turn-offs!
We will even work on communication skills that are not just for your sexual life!
This work will filter and flow through every aspect of your life!

You have to make yourself a priority! Sexual health, mental health, physical health, you need to make all of those a priority! Ultimately we are doing this to get to a better space.
I'm here for those who want more in their sexual life!!!!!
Let's break down shame together.

Connect with Rachel!
Instagram: @The_Rachel_Maine
Website: https://linktr.ee/WellnessSexpertise
Facebook: Rachel Maine
Facebook Group: Owning Your Sexual Self 
Email: therachelmaine@gmail.com
rachelmaine.com