Owning Your Sexual Self
Hi! I'm Rachel Maine! I am a sex coach and sexuality educator that helps women discover and embrace what brings them pleasure so that they can own their sexual self. This podcast provides a space for listeners to think openly about their sexuality and discusses all topics surrounding sexual health and wellness through a sex positive lens. Of course, there will be humor and profanity involved because well... that's my jam! Be sure to subscribe and review the podcast so you never miss a beat!
Owning Your Sexual Self
189. Seed Cycling & How It Supports Women with Julia Kormanski-Miller
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Rachel Maine
Hello and welcome back for another episode of the Owning Your Sexual Self Podcast! Today I've got on an excellent guest, Julia Kormanski-Miller who's here to talk all about seed cycling, and her business Manski's Wellness.
In this episode:
- What exactly seed cycling is and how it works
- Why and how Julia started her business
- The different kinds of seeds and the nutrients they provide
- How using food can be better than supplements
- The benefits you can see when you start seed cycling
Thank you so much for listening! Don't forget to share on your social media and tag me if you loved this episode! See you next week!
*This week's episode is sponsored by Manski's Wellness! Follow the link to cover all your seed cycling needs!*
Connect with Julia!
Instagram: @Manskis_Wellness
Website: ManskisWellness.com
Connect with Rachel!
Instagram: @The_Rachel_Maine
Website: https://linktr.ee/WellnessSexpertise
YouTube: YouTube.com/@OwningYourSexualSelf
Facebook: Rachel Maine
Email: therachelmaine@gmail.com