208. Navigating Relationship Ruptures with Dr. Alison Ash

Welcome back for another episode of the Owning Your Sexual Self podcast! This week I've got on Dr Alison Ash who is a trauma-informed intimacy coach, Stanford University lecturer, author, and founder of TurnOn.Love. Dr. Aly brings her expertise to guide us through the topic of ruptures in relationships. I'm so excited to provide this resource for you guys; this conversation is packed with practical advice for anyone looking to strengthen their connections!

In this episode:

• A look into all the different ways a relationship can rupture
• Normalizing how common and human ruptures are
• How important it is to recognize ruptures and work on repairing them
• How to create a safe space to work on these repairs
• Strategies for having these tough conversations and actively repairing the rupture

Thank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode!

Resources
Check out Dr. Aly's upcoming Sexual and Emotional Intimacy Skills course at www.TurnON.love/intimacy. Use the discount code "sexualself" for $100 off!

For on-demand workshops visit www.TurnON.love/workshops and for her Sustainable Intimacy course visit www.TurnON.love/sustainable-intimacy

For intimacy coaching, visit www.TurnON.love/coaching

Connect with Dr. Aly
Instagram, Tiktok, & Facebook: @TurnOn.Love
Website: www.turnon.love