Owning Your Sexual Self
Owning Your Sexual Self
269. Becoming a More Embodied Lover with Jim Benson
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Hey hey! Welcome back to the Owning Your Sexual Self podcast! This week I’m joined by Jim Benson for a really powerful conversation around male pleasure, intimacy, embodiment, and connection. Jim has spent more than two decades helping men become more confident, present, and skillful lovers through his work in tantra, coaching, and somatic based sexuality education. He brings such a refreshing perspective to conversations around sex, shame, performance, and pleasure, and I absolutely loved where this discussion went.
In this episode:
- Why many men never learned intimacy skills
- How porn impacts connection and presence
- Routine sex versus embodied sex
- How shame and trauma affect sex
- Balancing pleasure and connection
- Using breathwork to increase pleasure
- Creating intimacy through touch and breath
- Why sex can get better with age
Thank you so much for listening! Don't forget to share on your social media and tag me if you loved this episode!
**This episode is sponsored by Foria. Visit ForiaWellness.com and use my exclusive code MAINE20 for 20% off your order!**
Resources
How to Talk to Your Man About Sex
Sensate Focus 101
The 3 Minute Game
Connect with Jim
Website: AwakenedMasculine.com
Connect with Rachel!
Instagram: @The_Rachel_Maine
Website: https://linktr.ee/WellnessSexpertise
YouTube: YouTube.com/@OwningYourSexualSelf
Facebook: Rachel Maine
Email: therachelmaine@gmail.com